5/27/15
05/26/2015
5/29/15
05/28/2015

5/28/15

CrossFit 151 – CrossFit

Weightlifting

Deadlift (5-5-5-5-5)

Metcon

Metcon (AMRAP – Rounds and Reps)

15 Min AMRAP

30 Box Jumps 24/20

30 Alt KB Snatch 55/35

30 DU

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