CrossFit 151 – CrossFit

Weightlifting

Clean and Jerk (3×2@70%,3×2@80%)

Metcon

Metcon (AMRAP – Rounds and Reps)

10Min Amrap

25 Ab-Mats

15 Wallball

5 Power Clean

Rx+155/105 20/14

Rx 135/95 20/14

Scaled 95/65 14/10