5-30-14 WOD
05/29/2014
6-3-14 WOD
06/02/2014

6-2-14 WOD

Monday June 2nd

Strength
Press 5 x5 @ 75% 1RM
Deadlift 5 x 5 @ 75% 1RM

WOD
8 Minute AMRAP of:
5x SDHP #95/65
10x HRPU
5x Box Jump 24/20


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