6-2-14 WOD
06/01/2014
6-4-14 WOD
06/03/2014

6-3-14 WOD

Tuesday June 3rd

Strength
Squat Cycle – Front at %’s

Wind Capacity
10 x 200M Relay run
(1 Partner running while other rest for a total of 5 laps each)

WOD
Double Unders for time:
750x – Advanced
500x – Intermediate
250x – Beginner


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