5/31/16
05/30/2016
6/2/16
06/01/2016

6/1/16

CrossFit 151 – CrossFit

Weightlifting

Back Squat (5×5@70-75%)

Metcon

Metcon (AMRAP – Rounds and Reps)

7min Amrap

7 Deadlifts

7 HSPU

RX+ 275/205

RX 250/185

Scaled 225/155

Comments are closed.