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6/1/16
Home
Workout of the Day
6/1/16
5/31/16
05/30/2016
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06/01/2016
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6/1/16
Published by
cross151
at
05/31/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Back Squat (5×5@70-75%)
Metcon
Metcon (AMRAP – Rounds and Reps)
7min Amrap
7 Deadlifts
7 HSPU
RX+ 275/205
RX 250/185
Scaled 225/155
cross151
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