CrossFit 151 – CrossFit

Weightlifting

Clean and Jerk (4×2@80-85%)

Metcon

Metcon (Time)

21-15-9 RX+ RX

KB Swings 70/53 53/35

T2B

C&J 135/95 115/75

Scaled KB Swings 53/35

C&J 95/65