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6/9/16
Home
Workout of the Day
6/9/16
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6/9/16
Published by
cross151
at
06/08/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Overhead Squat (2×3@80-85%,2×2@90%)
Metcon
Metcon (Time)
21-15-9
OHS
Ring Dips
Rx+135/95
Rx 115/75
Scaled 95/65
cross151
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