7-2-14 WOD
07/02/2014
7-4-14 WOD
07/03/2014

7-3-14 WOD

Thursday 7/3/14

SWOD
Death by Heavy KB Swings x2

WOD
12 min AMRAP
30 DU
20 Air Squats
10 Box Jumps (24/20)


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