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7/1/2015
Home
Workout of the Day
7/1/2015
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7/1/2015
Published by
cross151
at
06/30/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Metcon
Double-Unders (5 x 50)
Weightlifting
Deadlift (Slowly build to 1 RM)
Cash Out:
30 – Sledge hits on tire
cross151
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