Home
About CrossFit
CrossFit Programming
Common CrossFit Movements
What makes CrossFit Different
Schedule & Rates
News & Events
2022 Marion Mad Hatter
About Us
Coaches
The CrossFit 151 Promise
Contact Us
Home
Contact
Buy it now !
7/19/16
Home
Workout of the Day
7/19/16
7/18/16
07/17/2016
7/20/16
07/19/2016
0
7/19/16
Published by
cross151
at
07/18/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Deadlift (5×5@80%)
Metcon
Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
cross151
Related posts
05/10/2017
5/11/17
Read more
05/09/2017
5/10/17
Read more
05/08/2017
5/9/17
Read more
Comments are closed.