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7/21/16
Home
Workout of the Day
7/21/16
7/20/16
07/19/2016
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07/21/2016
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7/21/16
Published by
cross151
at
07/20/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Strict Press (4×6@75-80%)
aka Shoulder Press
Metcon
Metcon (Time)
3RFT
50 Wallball
40 Ab-Mat
30 Push-Ups
cross151
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