CrossFit 151 – CrossFit

Metcon

Metcon (Time)

“Dallas 5”

For Time

50 Burpees

50 Wallballs

50 T2B

50 HSPU

50 Power Cleans RX 135/95

Run 1 Mile
This is a Hero Wod that I came up with..We will call it 151’s version of the Dallas 5 Hero Wod. This is in rememberance of the 5 Dallas Police Officers who were killed in the Line of Duty on July 7th,2016