7/28/2015
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07/29/2015

7/29/2015

CrossFit 151 – CrossFit

Snatch Complex: (2 x 2 @60%, 2 x 1 @70%, 2 x 1 @80%)

High hang + Low hang

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#

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