For Time: 5 Rope Climbs
4 min AMRAP: 7 – Thrusters (95/65) 21 – Abmats
** Rest 2 mins **
4 Min AMRAP: 21 – V-ups 7 – Hang Power Cleans (95/65)Score total reps for first AMRAP and total reps for second AMRAP.
August 151 Challenge
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