CrossFit 151 – CrossFit

Weightlifting

Back Squat (Work up to a heavy deuce)

Metcon

Metcon (1 Rounds for reps)

“Hulk Hogan”

Every 2 mins for 20 Mins:

3 – Muscle-ups (Alternative – strict pull-ups)

5 – Power cleans (185/135)

7 – Burpees