8/14/14
08/13/2014
8/18/2014
08/17/2014

8/15/14

Main – CrossFit

Metcon

151 (Time)

100 Burpees
50 Box Jumps
1 Rope Climb

Metcon

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Comments are closed.