8/24/16
08/23/2016
8/26/16
08/25/2016

8/25/16

CrossFit 151 – CrossFit

Weightlifting

Push Press (4×6@75-80%)

Metcon

Metcon (Time)

5RFT

10 KB Swings

10 T2B

Rx 70/53

Scaled 53/35

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