CrossFit 151 – CrossFit

Weightlifting

Front Squat (3×5 @ 85%)

Metcon

Metcon (Time)

2 Rounds

24 Deads @ 155/105

24 Box Jumps 24/20

24 Wall Balls 20/14

200m Run

24 Box Jumps

24 Wall Balls

24 Cleans 155/105