CrossFit 151 – CrossFit

Hero Wod Wednesday

Conditioning

Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here
Any time left in class, pick a weakness and work on it!