8/8/16
08/07/2016
8/10/16
08/09/2016

8/9/16

CrossFit 151 – CrossFit

Weightlifting

Strict Press (4×4@80-85%)

aka Shoulder Press

Metcon (Time)

For Time

21-15-9

Power Clean

Ring Dips

S2OH

RX 135/95

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