Saturday, 4/6/13

Zak’s B-day WOD!
Body Weight Ninja
5 Rounds

1 HSPU
10 DU
1 Rope Climb
5 T2B
3 Ring Dips
3 Pull Ups
1 MU

Each round goes up in reps
(ie: Round 2 – 2, 20, 2, 10, 6, 6, 2; Round 3 – 3, 30, 3, 30, 9, 9, 3; and so on)