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9/26/2015

CrossFit 151 – CrossFit

Metcon (Time)

Partner WOD – 2 Rounds of:

Run 400m (entire team)

100 Box jumps (20″)

75 Push press (95/65)

125 Air Squats

100 Overhead walking lunge steps (35# plate)
**Partition work as desired – 1 person working at a time. Preferred 1 male/1 female teams if possible.

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