CrossFit 151 Kids
CrossFit 151 kids offer a strength and conditioning program that focuses on inspiring kids to develop a lifelong love of fitness. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.
CrossFit meets the needs of not only highly athletic individuals, but also of those children simply looking to increase their fitness levels.