cross151

CrossFit 151 – CrossFit

Back Squat (1×10@50%, 1×8@60%, 2×5@70%)

Metcon (Time)

For Time:

50 – Kb swings (53/35)

40 – T2B

30 – Deadlifts (185/135)

08/02/2015

8/3/2015

CrossFit 151 – CrossFit Back Squat (1×10@50%, 1×8@60%, 2×5@70%) Metcon (Time) For Time: 50 – Kb swings (53/35) 40 – T2B 30 – Deadlifts (185/135)
07/30/2015

7/31/2015

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07/29/2015

7/30/2015

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07/28/2015

7/29/2015

CrossFit 151 – CrossFit Snatch Complex: (2 x 2 @60%, 2 x 1 @70%, 2 x 1 @80%) High hang + Low hang Nancy (Time) 5 […]