cross151

CrossFit 151 – CrossFit

Weightlifting

Back Squat (4×4@80%)

Metcon

Metcon (Time)

4RFT

8 Thrusters

16 Pull-Ups

32 Double Unders

RX 115/75

SC 95/65

03/18/2018

3-19-18

CrossFit 151 – CrossFit Weightlifting Back Squat (4×4@80%) Metcon Metcon (Time) 4RFT 8 Thrusters 16 Pull-Ups 32 Double Unders RX 115/75 SC 95/65
03/16/2018

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