cross151

CrossFit 151 – CrossFit

Metcon

Metcon (Time)

Teams of 3

Each Team Member must Row 2000m

200 Box Jumps (24/20)

200 Ab Mat Sit-ups

150 Toe 2 Bars

150 KB Swings (70/53)

100 G2OH (135/95)


11/22/2017

Turkey Day

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