cross151

CrossFit 151 – CrossFit

Metcon (Time)

10 Rnds

200m Run

20 Wall Balls

02/17/2017

2/18/17

CrossFit 151 – CrossFit Metcon (Time) 10 Rnds 200m Run 20 Wall Balls
02/16/2017

2/17/17

CrossFit 151 – CrossFit Weightlifting Push Press (5×2@90%) Metcon CrossFit Games Open 14.5 and 16.5 (Time) For Time: 21 Thruster, 95#/65# 21 Bar Facing Burpees 18 […]
02/15/2017

2/16/17

CrossFit 151 – CrossFit Metcon Metcon (5 Rounds for reps) EMOM30 Min 1 10 Bar-Facing Burpees Min 2 12 HSPU Min 3 12/8 Asslt Bike Min […]
02/14/2017

2/15/17

CrossFit 151 – CrossFit Weightlifting Power Snatch (5×3 TNG Power Snatch @75% of Full Snatch) Metcon CrossFit Games Open 14.4 (AMRAP – Reps) 14-Minute AMRAP: 60 […]