CrossFit 151 – CrossFit

Metcon

Metcon (Calories)

30 Min AMRAP

50 Cal Row

10 Bench

40 Cal Row

10 Bulgarian Squats (Per Leg)

30 Cal Row

10 Bench

20 Cal Row

10 Bulg Squats (Per Leg)

10 Cal Row

10 Turkish Getups (Per Side)

Repeat till 30 Minutes

*Record Calories