CrossFit 151 – CrossFit Metcon A lot of gymnastics movements today. Keep your body loose and move fluidly. Metcon (No Measure) Bodyweight Tabata (20 on 10 […]
CrossFit 151 – CrossFit October is Breast Cancer Awareness Month. CrossFit 151 is holding our third annual Barbells 4 Boobs Event. Sign-up is on the whiteboard […]