Workout of the Day

09/07/2015

Hope you enjoyed your 3 day weekend!

CrossFit 151 – CrossFit Metcon (Time) SWOD: 1 mile run for time Metcon (Time) “Macho Man” Every Minute On The Minute for as Long as Possible: […]
09/06/2015

9/7/2015

CrossFit 151 – CrossFit Metcon (No Measure) CLOSED FOR LABOR DAY Have a safe and fun holiday! ~ CrossFit 151 Staff
09/04/2015

9/5/2015

CrossFit 151 – CrossFit Metcon (AMRAP – Rounds and Reps) Partner WoD: As many rounds/reps as possible in 30 minutes of: 5 – HSPU 10 – […]
09/03/2015

9/4/2015

CrossFit 151 – CrossFit Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups** Open gym for the rest of the time.