Workout of the Day

07/10/2015

2ND ANNUAL 151 MAD HATTER COMPETITION

CrossFit 151 – CrossFit Metcon (No Measure) 151 MAD HATTERCome out and watch all of the amazing athletes at our 2nd Annual CrossFit 151 Mad Hatter […]
07/09/2015

7/10/2015

CrossFit 151 – CrossFit Metcon (AMRAP – Rounds and Reps) OPEN GYM We will be setting up for the Mad Hatter all day/night. Feel free to […]
07/08/2015

7/9/2015

CrossFit 151 – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 9 Min AMRAP: 1 – G2OH (135/95) 1 – HSPU **Continue adding 1 rep each […]
07/07/2015

7/8/2015

CrossFit 151 – CrossFit Weightlifting Clean + 2 Front Squat + Jerk (2@60%, 2@70%, 2@80%, 1@85%) **Score is your 85% rep. Metcon Metcon (Time) Chipper: 100 […]