CrossFit 151 – CrossFit Weightlifting Hang Clean (1×3) Work up to a heavy Power Clean+2 Hang Power Clean Metcon Metcon (Time) 3RFT 15 Pull-Ups 25 Air […]
CrossFit 151 – CrossFit Weightlifting Snatch (1×1) Work up to a heavy Power Snatch+Full Snatch+OHS Metcon CrossFit Games Open 16.3 (AMRAP – Reps) AMRAP 7 minutes […]