1/8/16
01/07/2016
1/11/2016
01/10/2016

Goodbye Amanda :(

CrossFit 151 – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner Wod

30 Min AMRAP of:

50 – Box Jumps

50 – Wall Balls

50 – Power cleans

50 – DU’s

RX – 135/95

Mod – 115/75

Split up however you want.
We’ll miss you Amanda!!!!

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