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KB for Hope
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Workout of the Day
KB for Hope
8/21/2015
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KB for Hope
Published by
cross151
at
08/21/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Metcon (AMRAP – Rounds and Reps)
9 Min AMRAP
9 KB Swings (53/35)
9 Burpees
9 KB Swings
9 Box Jumps (24/20)
cross151
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