CrossFit 151 – CrossFit

Metcon (Time)

Against a continuously running clock, complete the following:

10 Rounds:

10 Box Overs

10 Snatches 95/65

(alternate rounds)

**1 Min Rest**

Then…

30-20-10 of:

Burpees

Push Press 95/65

(break up however you want)

Metcon (AMRAP – Reps)

For 3 Mins Total # of DU’s

One person working at a time. Score is total reps in the 3 mins.