CrossFit 151 – CrossFit

Metcon (Time)

For Time:

80 – Air Squats

70 – Push-ups

60 – Alternating Pistols

50 – Calorie Row

40 – Single arm OHS with KB (53/35)

30 – HSPU

20 – Thrusters with KB (53/35)

10 – Muscle-ups