CrossFit 151 – CrossFit

Metcon (Time)

2001m Row or 2001m Run (1.25 miles)

11 Box Jumps (30/24)

11 Thrusters (110/75)

11 Burpee Pull-ups

11 Power Cleans (170/120)

11 HSPUs

11 KB Swings (53/35)

11 Toes to Bar

11 Deadlifts (170/120)

11 Push Jerks (110/75)

2001m Row or 2001m Run (1.25 miles)
**If you start with a row you end with a run and vice versa. Must do one of each.