11/12/15
11/11/2015
Partner Wod (Mad Hatter Style)
11/13/2015

11/13/15

CrossFit 151 – CrossFit

Metcon

Angie (Time)

For Time:
100 pullups
100 pushups
100 situps
100 air squats

Optional Accessory Work

Sumo Deadlift (3×10 @ 70% DL Max – Not HIGH PULL)

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