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1/25/16
Home
Workout of the Day
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1/25/16
Published by
cross151
at
01/24/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Back Squat (1×10@70%,1×8@75%,1×6@80%,1×4@85%1×3@90%)
Metcon
Metcon (AMRAP – Rounds and Reps)
7Min Amrap
7 Burpees
7 Ring Dips
cross151
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