Saturday, 3/9/13

Warm Up
2 Rounds
10 Each
Pull Ups
Sit Ups
Squats
Push Ups

WOD
15 min AMRAP
10 Push Press
10 Lunges
Max Double Unders

Once you mess on the double unders straight to the push press again.
Total score is # of double unders

Finisher
10…9…8…
T2B
Jumping sit ups