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4/21/16
Home
Workout of the Day
4/21/16
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4/21/16
Published by
cross151
at
04/20/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Deadlift (6×2@85-90%)
Metcon
Metcon (AMRAP – Rounds and Reps)
10 Min Amrap
5 Pwr Snatch
10 OHS
15 Deadlift
Rx+115/75
Rx 95/65
Scaled 75/55
cross151
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