CrossFit 151 – CrossFit

Weightlifting

Deadlift (5×3@80-90% )

Metcon

Metcon (AMRAP – Reps)

10min Amrap

2 Deadlift

2 KB Swings

2 T2B

4.4.4

6.6.6

And so on til 10min

Rx 185/125 70/53

Scaled 155/105 53/35