Home
About CrossFit
CrossFit Programming
Common CrossFit Movements
What makes CrossFit Different
Schedule & Rates
News & Events
2022 Marion Mad Hatter
About Us
Coaches
The CrossFit 151 Promise
Contact Us
Home
Contact
Buy it now !
5/31/16
Home
Workout of the Day
5/31/16
5/30/16
05/29/2016
6/1/16
05/31/2016
0
5/31/16
Published by
cross151
at
05/30/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Snatch (4×2@80-90%)
Metcon
Metcon (Time)
3RFT
15 Front Squat
500m Row
75 Dubs
RX+155/105
RX 135/95
Scaled 115/75
cross151
Related posts
05/10/2017
5/11/17
Read more
05/09/2017
5/10/17
Read more
05/08/2017
5/9/17
Read more
Comments are closed.