CrossFit 151 – CrossFit

Weightlifting

Back Squat (1×8@65%,1×6@75%,1×4@85%,1×4@90%)

Metcon

Metcon (Time)

4RFT

15 Wallball

15 Deadlift

Rx 155/105 20/14

Scaled 135/95 14/10