For Time:
30 – Muscle Ups (Rx+)
30 – Chest to Bar (Rx)
30 – Pull-ups/Ring Rows/Banded Pull-ups (Mod)
5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009
To learn more about DT click here