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9/1/15
Home
Workout of the Day
9/1/15
8/31/15
08/30/2015
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09/01/2015
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9/1/15
Published by
cross151
at
08/31/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Hang Snatch (15 Minutes to work to Heavy 1RM)
Metcon
Metcon (Time)
20-16-12-16-20
Cal Row
Hang clean (135/85)
Rx+
(155/105)
cross151
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