Home
About CrossFit
CrossFit Programming
Common CrossFit Movements
What makes CrossFit Different
Schedule & Rates
News & Events
2022 Marion Mad Hatter
About Us
Coaches
The CrossFit 151 Promise
Contact Us
Home
Contact
Buy it now !
9/26/16
Home
Workout of the Day
9/26/16
9/23/16
09/22/2016
9/27/16
09/26/2016
0
9/26/16
Published by
cross151
at
09/25/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Back Squat (5×5@70% across)
Metcon
Metcon (Time)
Run 400m
30 HSPU
Run 400m
30 Back Squat
Run 400m
30 T2B
Rx135/95
cross151
Related posts
05/10/2017
5/11/17
Read more
05/09/2017
5/10/17
Read more
05/08/2017
5/9/17
Read more
Comments are closed.