About CrossFit 151

Latest WODs

07/20/2017

7/21/17

CrossFit 151 – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) “Braswell” AMRAP in 40 minutes 12 Burpees 9 Hang Power Cleans (95/65 lb) 18 Wall […]
07/19/2017

7/20/17

CrossFit 151 – CrossFit Weightlifting Push Press + 2 Jerks (5×3@90%) The 3 reps will consist of 1 Push Press +2 Push Jerks. You will be […]
07/18/2017

7/19/17

CrossFit 151 – CrossFit Conditioning Metcon (Time) Partner Wod 8k Row E5mom you will both perform 15 Synchro Back Squats Rx 115/75 Scaled 95/65For the Synchro […]