About CrossFit 151

Latest WODs

12/06/2016

12/7/16

CrossFit 151 – CrossFit Metcon Metcon (Time) 3RFT 21-15-9 Cal Row Burpees 45 Dubs after Each Set Refer to 8/17/16You will do 3 rounds of the […]
12/05/2016

12/6/15

CrossFit 151 – CrossFit Weightlifting Clean and Jerk (5×2@80-85%Across) Full Clean Metcon Metcon (AMRAP – Rounds and Reps) 7Min Amrap 7 KB Swings 14 Ab-Mats 7 […]
12/04/2016

12/5/16

CrossFit 151 – CrossFit Weightlifting Back Squat (5×1@95%) Metcon Metcon (Time) 3RFT 30 Dubs 15 Hang Pwr Clean 30 Dubs 15 Ring Dips Rx 135/95 Scaled […]