Come in costume or come prepared to pay the penalty! Pictures will be taken. Have fun and enjoy the community!
With a (25/15) plate held at arms length in front of your body:
**Run 2 laps around the building**
**With a Partner**
10 Squat Clean Thrusters (115/85)
15 Box Jumps
10 Ring Dips
5 Front Rack Lunges (115/85, each leg)
**Alternate Rounds. Each partner will complete 3 Rounds**
Group pictures of Costumes and Penalty payment for the fun-haters!