About CrossFit 151

Latest WODs

03/27/2018

3-28-18

CrossFit 151 – CrossFit Weightlifting Snatch (5 sets) Work on technique. Can be any kind of Snatch. 5 working sets. Weight and Reps your choice Metcon […]
03/26/2018

3-27-18

CrossFit 151 – CrossFit Weightlifting Jerk (5×0) Push, SplitYour Choice on weight and reps. Work on Technique Metcon Metcon (AMRAP – Rounds and Reps) 9Min Amrap […]
03/25/2018

3-26-18

CrossFit 151 – CrossFit Weightlifting Front Squat (5 sets) You choose weight and rep scheme. Work the soreness out of those legs Metcon Metcon (Time) For […]