About CrossFit 151

Latest WODs

11/21/2017

11/22/17

CrossFit 151 – CrossFit Conditioning Metcon (AMRAP – Rounds and Reps) PARTNER WOD!! 25Min Amrap 80 Ab-Mats 80 Cal Row 60 Thrusters 60 Cal Row 40 […]
11/20/2017

11/21/17

CrossFit 151 – CrossFit Weightlifting Strict Press (4 sets of Complex) aka Shoulder PressYou will do 4 sets of 8 reps of the following complex..2 Strict […]
11/19/2017

11/20/17

CrossFit 151 – CrossFit Weightlifting Clean (5 Total Sets of Clean Complex) You will warm up to a challenging weight. Once there you will complete 5 […]