CrossFit 151 – CrossFit

Metcon

Metcon (4 Rounds for reps)

EMOM28

Min1 20 KB Swings

MIn2 15 T2B

MIn3 18/15 Cal Row

Min4 15 Box Jumps

Min5 15/12 Cal Bike

Min6 15 Power Cleans

Min7 Rest

Rx+ 70/53 24/20 115/75

Rx 53/35 24/20 95/65

Scaled 35/26 24/20 Step Ups allowed 75/55