5/8/17
05/07/2017
5/10/17
05/09/2017

5/9/17

CrossFit 151 – CrossFit

Weightlifting

Push Press (1×10@65%,1×8@70%,1×6@80%,1×4@85%)

Metcon (Time)

3RFT

15 S2OH

15 Bar-Facing Burpees

Rx+ 155/105

Rx 135/95

Scaled 115/75

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